For some men and women, experiencing acne breakouts is just a phase during their adolescence years.  Lucky for them, however there are still some who experience breakouts way after the teenage years and they can’t seem to avoid them.  Yeah, pimples can be kind of frustrating as they appear on different parts of the body such as the cheeks, chin, and back area.  Surely, no one wants to have them. There are actually varying causes why symptoms of acne occur, but the most reason to blame is related to hormonal imbalance, thus leading to hormonal acne or menstrual acne for women.  Women seem to suffer more from the condition since they undergo more hormonal changes including puberty, menstruation, pregnancy, and menopausal period as compared to male individuals who only undergo puberty stage.  Having trouble with those despicable zits seen especially when they’ve become cystic acne? Ugh, how dreadful, right?  Read on as we tell you steps on how to cure hormonal acne naturally.

How to Treat Hormonal Acne Naturally

• Always wash your face with a mild soap and cleanser to wipe off dirt and oil from your skin.
• Eating a well-balanced diet is always among the good ways on how to ensure good skin condition.  Drinking plenty of fluids is definitely beneficial, too.  Diet should also be associated with lots of vitamins and minerals including Vitamin A, C, E, and zinc.  They are available in supplements that are proven beneficial for your skin.
• Choose a trusted product to help you control the incidence of breakouts such as acne treatment cream which contains benzoyl peroxide.
• As part of natural remedies, there are actually a lot of home remedies you can use on how to get rid and treat hormonal pimples.  For one, we have honey.  Honey has an antibacterial property which makes it a good remedy for the condition.
• Fresh garlic can also be used as a natural treatment for zits.  This can be left overnight to help in reducing hormonal acne.
• Regular exercising and other alternative treatments like yoga as well as setting yourself free from stressors can also help in reduction of breakouts.

Natural treatment on how to treat this unsightly acne is always the best option to address the issue.  However, when you’ve tried the steps given above, and your pimples aren’t clearing up still, it would be advised to talk to your dermatologist about it. Your doctor might then prescribe medications such as oral contraceptive pills, and spironolactone on how to treat them. This is how to treat hormonal acne naturally. Hope this has been of great help!

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